Practice Information

helen editOwner and practitioner Helen Rose, is a qualified Nurse (RGN), Holistic Therapist Dip CTh (MFHT) and Reiki Master with a passion for achieving optimum health and wellbeing for her clients using holistic treatment. 

Qualified in Reflexology, Aromatherapy, Swedish Massage, Hot Stone Massage, and Reiki Levels 1,2 and Master Level, Helen offer a range of therapies to balance the body and mind. With additional training through Westminster University, in the use of holistic therapy during acute cancer care, she is able to offer wellbeing support through the various stages of treatment, in conjunction with the Oncology team.

Trained in Hypnotherapy and NLP, together with her own lifetime journey of manifesting her goals, Helen has helped many people achieve thier dreams and life changing aspirations and ambitions too.

Helen is a fully insured member of the Federation of Holistic Therapists.

accredited voluntary register

OPENING TIMES: Tuesday - Saturday 9am - 5pm


Nightingale Holistic Health is based in an 18th century cottage, set in tranquil country surroundings, between Tonbridge and Tunbridge Wells. It has ample parking and an extremely relaxing, well equipped treatment room. For map click here.

I provide a range of therapies to ease tension, reduce anxiety, promote a deep sense of relaxation. You may have an idea of which treatment would best suit you but I am happy to advise and recommend the most beneficial treatment according to your condition.

At your first appointment a confidential record of your personal details, medical history and your current health will be taken. A treatment plan will be discussed with you, and reviewed as necessary. This will always be subject to your own preferences, and can be changed at any time in line with your progress. For some conditions, a one off treatment is all that is required, for others, the maximum benefit is achieved with a course of treatment.

Gift vouchers are available and make a lovely gift for birthdays, anniversaries, Christmas, as a leaving gift, a thank you for a teacher, or for someone who just needs cheering up.

Why not call today and discuss how I can help?

"After a traumatic accident which left me with severe back pain, sleep deprivation and psychological difficulties I contacted Helen in the hope that she might be able to help me.  Never previously being exposed to holistic treatments I was nervous and a little sceptical. More so because I had endured over a year of more traditional treatments with very limited success and my trust in all things remotely medical had been severely tested.  Thankfully I found the courage to contact Helen. Within minutes of meeting Helen I knew I had made an excellent choice of therapist. Helen listened intently whilst I described the issues I faced. It was a relief to find someone with compassion, empathy and honesty. Helen made no false promises and made certain I was fully informed of any potential ups and downs that I might experience as a result of treatment. Thankfully Helen has a repertoire of wonderful self help suggestions that made all the difference. Having trusted Helen with my care and having acted on her advice I am now making a spectacular recovery. 
Helen has given me back my life and I will always be grateful for that."  
Mr G -  Pembury

"I have suffered from back and hip pain for many years and no amount of physio or other interventions has helped.  This is turn has left me feeling very low spirited with a lack of energy.    Helen has been giving me a combination of reflexology, massage and Reiki and the difference has been amazing.   Almost instantly I started to feel less tired and had a lot more energy.   The numbness in my legs has almost gone and I am experiencing longer periods with no back pain than I have ever before.   From the moment you enter Helen’s consulting room you feel relaxed and totally at ease with her.    Thank you Helen."  
N.H - Orpington

"I have had various treatments with Helen over quite a period of time now. Aromatherapy, which makes such a difference to my life, hot and cold stones I just love, they give me such a wake up call and then there's Reiki. I have no idea what goes on, you just feel warmth, but afterwards there are so many changes to both mind and body. They all, just totally enhance your life."
A.J - Tunbridge Wells

"Helen's friendly welcome together with her care and dedication to the range of treatments offered in this beautiful and comfortable setting is both beneficial and healing." S.C - Tunbridge Wells

"Helen truly cares about your general wellbeing and will always suggest the best treatment or give any other tips she can to help.
The cottage is in a lovely, relaxing setting and you are always greeted with a smile!" S.W - Tudeley

"I first went to see Helen as a recommendation through a customer who comes to my work.  I had been in excessive pain for while, I went to see her for what thought would be a simple back and neck massage.  Oh my goodness how I was wrong, I was made to feel very welcome and relaxed from the moment I walked through the door. Helen sat me down and asked me questions not just about my general health but my personal life, I felt I was getting a free counselling session as well as massage.  It was relaxed and easy, Helen is very easy to talk to and makes you feel very content. I had a back and massage and Reiki which I had never heard of or had done before I had spoken to Helen. It was amazing afterwards, I felt like I was having an out of this world experience - I wasn't a great believer of alternative medicine BUT I am NOW!!!!  Good value for money and a masseuse who isn't just a masseuse but calm and therapeutic herself. All in all an experience I go back for all the time.
Thank you Helen."  R. Nguyen - Sevenoaks

"I just wanted to send a thank you to you for my massage yesterday. I truly have not had such an effective and enjoyable massage before and as I said at the time I really did feel like a new person afterwards!"  G. B - Paddock Wood

Helen has been absolutely brilliant with treating the minor ailments I've had. She helped ease my shingles symptoms with reflexology and reiki. Her reflexology is extremely accurate and often identifies things before I am aware of them. Helen is always on hand even between sessions to answer questions. A truly fantastic service which I would, and have, recommended to others. Corinne Bidborough.

I first met Helen when she started her own practice. Having had a very long term back problem, I decided to go on a fortnightly basis for treatment. I have probably tried and enjoyed nearly all her treatments over the 2 years, but have settled into the back massage with reiki. Its always extremely relaxing and enjoyable, but its only recently when I couldn't see her for a month that I realised just how much it had been doing for me. I could hardly walk by the third week, but after my appointment a week later I couldn't believe the difference it made and I was back to getting about again. Very many thanks Helen, where would I be without you. Clare - Tunbridge Wells